Dogs can’t tell us when something feels off — that’s why a simple daily touch-check routine can be an invaluable habit. A few minutes of gentle inspection each day helps you detect early signs of health issues and strengthens the bond between you and your furry companion.
Here’s how to perform an effective at-home physical check-up for your dog in just 5–10 minutes a day.
Why Daily Touch-Checks Matter
Routine touch-checks offer several benefits:
- Detect lumps, wounds, ticks, or skin changes early
- Spot infections before they worsen
- Monitor dental health and gum color
- Prevent matting or hidden irritations
- Improve your dog’s comfort with being handled
- Build trust and connection between dog and owner
It’s not a replacement for vet visits — but it is a proactive tool in your pet-care routine.
Choose the Right Time and Environment
Pick a calm, quiet time when your dog is relaxed — after a walk, before bedtime, or during cuddle time.
- Sit on the floor or on a couch with your dog
- Keep your voice calm and movements slow
- Use treats if needed to make the experience positive
If your dog resists certain areas, don’t force it. Build up gradually with gentle handling.
Start With the Head and Face
Gently inspect:
- Ears: Look for redness, swelling, odor, or debris
- Eyes: Check for cloudiness, discharge, or excessive tearing
- Nose: It should be moist, not cracked or bleeding
- Mouth: Gently lift the lips to check gum color and for tartar or broken teeth
Healthy gums are pink, not pale or inflamed.
Move to the Neck and Chest
Feel along the neck for lumps, tightness, or swelling.
- Lightly press along the throat and down toward the shoulders
- Check for any sensitive spots or reactions
- Look for matted fur, ticks, or skin changes under the collar
Make sure the collar isn’t too tight or causing irritation.
Inspect the Front Legs and Paws
Massage down each leg from shoulder to paw.
- Look for heat, swelling, or stiffness in the joints
- Spread the toes gently to check between paw pads
- Examine the nails for cracks or overgrowth
- Check for pebbles, cuts, or debris in the pads
Use this time to introduce regular paw handling if your dog resists nail trims.
Scan the Back, Spine, and Ribs
Run your hands gently down the back and along the sides.
- Check for tenderness, stiffness, or asymmetry
- Feel for weight changes or changes in muscle tone
- Run your hands over the ribs — they should be felt but not protruding
If your dog shows discomfort, avoid pressure and speak with your vet.
Check the Belly and Abdomen
With your dog lying on their side or back (if they’re comfortable):
- Gently feel along the lower abdomen
- Look for distension, lumps, or signs of pain
- Check the navel area for moisture or sores
Be extra gentle — this is a vulnerable spot.
Examine the Hind Legs and Rear
Continue with the back legs:
- Repeat the same checks as the front legs
- Watch for limping or resistance when bending joints
- Look for signs of hip stiffness, especially in older dogs
Also inspect the tail base and around the anus for swelling or irritation.
Look Under the Tail (Briefly)
Though not fun, it’s an important check:
- Look for signs of diarrhea, worms, or swelling
- In intact dogs, inspect genitals for redness or discharge
- In spayed/neutered dogs, check for any lumps or abnormal skin changes
Always be respectful and quick with this part.
Finish With Skin and Coat Check
Run your hands through their fur, checking for:
- New lumps or bumps
- Dry patches, dandruff, or bald spots
- Fleas, ticks, or scabs
- Unusual odors from the skin
Brush the coat after checking to make it enjoyable and clean.
When to Contact a Vet
Daily checks help you spot problems early. Contact your vet if you notice:
- A new lump or bump that grows quickly
- Bleeding, foul odor, or pus
- Sensitivity or pain when touched
- Significant behavior changes or lethargy
- A sudden refusal to be touched in previously comfortable areas
Better safe than sorry — catching issues early can make a big difference.
A Healthier Dog Starts With Your Hands
This simple daily habit strengthens your connection with your dog and gives you peace of mind. Your touch becomes not just a comfort but a tool for care.
And for your dog, that consistency and attention is a daily reminder: you’re safe, you’re loved, and I’ve got your back.
